Superfoods For Super Teeth – 7 Foods for Healthy Teeth and Gums

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Good oral health care is not just about brushing, flossing and visiting your dentist regularly. A healthy diet can also greatly contribute to healthier teeth and gums and assist with preventing more serious dental issues like tooth decay and gum disease. But not sure what’s healthy and what’s not? Here are our top 7 foods… Read more »

What Causes Tooth Decay And How To Prevent It

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What Is Tooth Decay? Also called cavities or caries, tooth decay is among the world’s most common health problems. Cavities are most prevalent in older adults, teenagers and children, however anyone can get them, including infants. Dental cavity formation is caused by permanently damaged areas in the hard surfaces of your teeth developing into tiny… Read more »

Top 6 Common Dental Myths

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Some of us don’t look forward to visiting the dentist, regardless of whether we are aware of the long-term benefits or not. So with all the unnecessary anxiety surrounding dentists and dental health, it’s not surprising that myths about oral health continue to circulate in our society. However, many of these are totally unfounded. But… Read more »

5 Reasons You Should Wear A Sports Mouth Guard

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Whether you’re the parent of a sports-playing child or a regular participant in competitive sports yourself, there’s no doubt that having an active lifestyle is a great thing. When it comes to playing sport, most of us understand the importance of safety and injury protection, which is why we wear helmets when cycling, shin guards… Read more »

What Are the Stages of Tooth Decay?

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You probably know that a dental cavity is a hole in one of your teeth. And you might also know that a cavity is the result of the process of tooth decay that happens over time. That’s why regular dental visits are a particularly important part of tooth decay prevention – if caught early, tooth decay can… Read more »

A Guide To Dental Hygiene For Kids

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With statistics showing that over 58% of Australian children have tooth decay in their adult teeth by the time they reach the age of fourteen, it’s clear that it’s never too early to begin teaching good oral hygiene to children. Parents as consistent role models are key to setting daily routines and helping their children… Read more »

6 Common Signs Of Sensitive Teeth

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You’ve been ignoring the problem for a while. It all started with a slight twinge, however, the pain of your sensitive teeth has slowly become severe enough for you to consider booking an appointment with your dentist. But what actually causes tooth sensitivity?