Did you know Flossing is essential for your oral health…

Floss removes food and bacteria from in between your teeth where your tooth brush cannot reach. Flossing prevents gum disease, bad breath and decay.


1. If you haven’t already, make flossing apart of your daily routine.

2. To make flossing easier, floss after you have brushed your teeth. This will provide lubrication from the left over toothpaste and also push fluoride in between your teeth. Win, win!

3. If you have trouble flossing ask your dentist the next time you are in, and they will show you the right technique.

4. If string floss is not your thing there are alternatives, such as: Inter-dental brushes, super floss, and water floss. My personal fave is the Air Floss.  It shoots air and water in between the teeth 🦷💦🦷