Dry July: Why Your Mouth Will Be As Grateful As Your Liver – Advice From Your Local Clontarf Dentist.

Dry July

Dry July is an annual fundraising event in which participants give up alcohol for the entire month of July to raise money for cancer patients and their families. While the primary goal of Dry July is to raise money for a good cause, there are many other benefits to participating in this event, including improved oral health.

Alcohol and Oral Health

Alcohol can have a significant impact on your oral health. Excessive alcohol consumption has been linked to a range of oral health problems, including:

 

  1. Dry Mouth

Alcohol is a diuretic, which means it causes you to urinate more frequently. This can lead to dehydration, which can cause dry mouth. Dry mouth is a condition in which your mouth does not produce enough saliva. This can lead to a range of oral health problems, including tooth decay, gum disease, and bad breath.

 

  1. Tooth Decay

Alcohol is high in sugar, which can contribute to tooth decay. When you drink alcohol, the sugar in the drink can mix with the bacteria in your mouth to produce acid. This acid can erode your tooth enamel, leading to cavities and other dental problems.

 

  1. Oral Cancer

Alcohol consumption is a significant risk factor for oral cancer. According to the American Cancer Society, people who drink heavily are more likely to develop oral cancer than those who do not drink.

Benefits of Participating in Dry July for Oral Health

Giving up alcohol for a month can have a range of benefits for your oral health, including:

  1. Improved Saliva Production

Drinking alcohol can cause dry mouth, which can contribute to a range of oral health problems. Giving up alcohol for a month can help to improve saliva production, which can help to keep your mouth healthy.

  1. Reduced Risk of Tooth Decay

Alcohol is high in sugar, which can contribute to tooth decay. By giving up alcohol for a month, you can reduce your sugar intake, which can help to reduce your risk of tooth decay.

  1. Lower Risk of Oral Cancer

As mentioned, alcohol consumption is a significant risk factor for oral cancer. By giving up alcohol for a month, you can reduce your risk of developing this serious condition.

  1. Better Overall Health

Giving up alcohol for a month can have a range of benefits for your overall health, including improved sleep, increased energy, and reduced risk of other health problems such as liver disease and heart disease.

Conclusion

Participating in Dry July is a great way to raise money for a good cause while also improving your oral health. By giving up alcohol for a month, you can reduce your risk of a range of oral health problems, including tooth decay, gum disease, and oral cancer. You can also improve your overall health and wellbeing. So why not give it a try? Your body, your mind, and your oral health will thank you.

Book your next dental check up and clean: https://appointments.praktika.net.au/online-booking/step1?Apikey=908d0f40-7f11-4e36-bd40-5740bfd44490